"The findings of new research seem to back up what we’ve always suspected – that the key to living longer is to feel contented and optimistic..."
News
Why Worry… Be Happy and Halve Your risk of Having a Heart Attack
Express.co.uk | Apr 19, 2012The Surprising New Secret to Heart Health
Men’s Health News | Apr 19, 2012"The hot new regimen for heart health isn’t kettlebells or high-intensity intervals. It’s strengthening what some researchers call your 'optimism muscle'..."
Positive outlook on life linked to lower risk of heart attacks: research
The Daily Telegraph Online | Apr 18, 2012"People who are able to enjoy simple pleasures, have a sunny disposition and positive outlook on life are less likely to have heart attacks and strokes, it has been found..."
Positive Outlook could Keep your Heart Healthy
MarieClaire.co.uk | Apr 18, 2012"Optimism, life satisfaction and happiness can reduce the risk of heart attacks and strokes by 50 per cent, according to research at the Harvard School of Public Health..."
One New, Harvard-Vetted Reason To Make Yourself Happy
Life Lift: The Oprah blog | Apr 18, 2012"We've been hearing for years that negative emotional states, like depression, anger, anxiety, and hostility, can have negative health effects, but less was known about positive moods--until now..."
Being happy and optimistic associated with improved cardiovascular health
Examiner.com | Apr 18, 2012"Even in ancient times, holistic healers recognized the importance of the mind-emotions-body-spirit connection..."
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